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Let’s get down dirty to Bowel Town!

Why You Should Know The Three Most Important Things About Crohn’s Disease And Colitis

I know it’s not what you want to talk about, especially over breakfast. So, don’t talk. Just listen… Are you sitting comfortably? Then I’ll begin.

What goes up must come down. What goes in must come out. And if you are overweight, then it is likely that you are putting in more than you are letting out. It doesn’t matter what you are putting in, good bad or indifferent, if the equation is not balanced the excess will go somewhere. If you look down, you can probably see where it went.

Ok. You hear it endlessly. You are what you eat. Giving children pizza for breakfast must be the most bizarre, inane and bonkers thing I saw on Jamie Oliver in America. Those children will become as round as a pizza and will not be fit enough to play in your favourite team, ever. They are likely to die young too and it will be the fault of parents who cannot see in front of their collective nose’s. It is they who need to go back to school with their children and learn something about how their body works. You don’t have to be a doctor to understand the basics. Doctors should be paid only when you are healthy and payment withdrawn when you are ill! What a difference that would make, eh? But I digress…

When I say that the pizza babes will die young, it won’t be before they suffer serious, painful disease. For all the protection parents pretend to give their children believing that a child molester is around every corner, their most serious neglect is that of their children’s health. Let’s face it. They are FAT!

One of the most likely causes of premature death is heart and liver disease then complete failure of one or the other. These diseases can be brought on more quickly by conditions termed colitis, ulcerative colitis, piles, hemorrhoids and other conditions of the bowl. IBS (Irritable Bowl Syndrome) or IBD (Inflammatory bowel disease) may include Crohn’s Disease.

“In 1932 Dr. Burril Crohn, along with two other physicians, published the first article about “regional enteritis” in the Journal of the American Medical Association. Later this condition has come to be known as Crohn’s disease.”

How to avoid premature death for yourself and your children must be of serious concern to us all.

Here is what you can look forward to if you contract these conditions. Typical treatments can be as bad as or worse than the disease itself! Ask anyone who has taken steroids or other medications with mind and body-altering side effects, had major, life-changing surgery or endured chemotherapy. Any disease is tough to combat, but Crohn’s disease sufferers receive a three sided assault on their wellbeing.

Crohn’s can strike any area of the digestive tract from the mouth to the anus but it usually affects the lower section of the small intestine and upper part of the colon. It penetrates deep into your intestinal wall. It’s serious.

Chronic inflammation in the intestines can lead to diarrhea, abdominal pain, fever and rectal bleeding. Your intestines become raw and covered with sores. Basically, you need to  prevent yourself and those around you from contracting the condition. If improperly digested food is left in the digestive tract for too long, it turns acidic and literally burns holes in your gut, a condition called ‘Leaky Gut’. This has the unpleasant side effect of a person becoming intolerant to certain foods, or foods that contain large amounts of chemicals or substances that irritate the gut wall further and therefore worsen the condition.

You have heard of Gluten Intolerance? The received wisdom on gluten intolerance is that the level of gluten in wheat has risen by over 100% in the last 100 years. In evolutionary terms, this is like having a pint of beer at 4% alcohol content quickly followed by a pint of 100% alcohol. The body just cannot cope. Gluten has become a major irritant in the gut for 21st century consumers of American wheat in particular. Gluten is an elastic protein in wheat which greatly aids the dough forming process and wheat has been systematically bred and modified to give better dough elasticity for industrial convenience. At our expense.

Do not feed yourself with commercially produced, wrapped white bread. It’s useless and can do more harm than good. All grains contain gluten but in oats, rye and older varieties of wheat like spelt, gluten is less and better tolerated by the body. Bread made of sour dough may be better too but ask your speciality baker first.

Now. The three sided attack:

• Digestion problems
• Immune system slaughterer
• Gluten intolerance

We touched on digestion problems and we mentioned gluten intolerance but attacks on the immune system leave you wide open to many other complaints that may turn more serious.

People don’t die of AIDS. People with AIDS die from more common conditions like pnemonia, for which the body has been denuded of defence.

Crohn’s is an autoimmune condition, meaning your immune system sees normal bacteria or molecules in the intestines as dangerous invaders and launches an attack.

Then, just like clockwork, you fly to the loo with inflammation, pain and diarrhoea.

You have heard of so called “Smart Bombs” (The designers of which have probably never considered themselves or their children to be the target for such devices…) well, you can help fight this immune system slaughterer by making your immune system a little smarter. Get Smart!

Having a strong population of probiotic bacteria in your gut helps to encourage more of your immune system’s natural inflammation-fighting cells to form. In addition,  probiotics help the other cells in your intestinal tract to treat normal molecules as friends instead of enemies….

What has been repeatedly proven to be effective for countless Crohn’s sufferers is the proper combination of foods. Foods that don’t digest well together puts you in danger of developing the condition that allows Crohn’s disease to take hold. When you eat food combinations that break themselves down completely, you get nice, easy, regular bowel movements and help to minimize intestinal irritation.

You can find out more about food combining here.

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We mentioned probiotic more extensively ‘Here’ but you can get it direct:
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